04077cam a2200373 4500 703025170 TxAuBib 20230317120000.0 ||||||s2022||||||||||||||||||||||||und|u 9781630061944 1630061948 B09F3W6ZH3 Amazon 88660995-0f37-4227-810b-4be9ab1194bb OverDrive (Reserve ID) 6586139 OverDrive (Product ID) TxAuBib Piscatella, Joseph C. Strong Heart, Sharp Mind [Libby (Advantage)] : The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer's with a Foreword by Dr. Michael F. Roizen. Humanix Books, 2022. Format: OverDrive Adobe EPUB eBook, Filesize: 894kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Health & Fitness. Nonfiction. HTML:"[Piscatella and Sabbagh] show what's good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come." — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer's presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation's number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer's disease. For the 108 million Americans 50 and over, creating what the authors call the "BRAIN-BODY-BALANCE" through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world's foremost researchers in the fight against Alzheimer's, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2023-03-17 20:00:03. Advantage title. Sabbagh, Marwan Noel,. Roizen, Michael F. Hanc, John,. https://samples.overdrive.com/?crid=88660995-0f37-4227-810b-4be9ab1194bb&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=88660995-0f37-4227-810b-4be9ab1194bb&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=88660995-0f37-4227-810b-4be9ab1194bb&.epub-sample.overdrive.com Excerpt (OverDrive Read) TXKYP